Olivia Munn shares her anti-aging tips, which include eating Japanese potatoes

Olivia Munn’s social media followers have been commenting on how drastically different her face looks lately, and she has taken notice. In response, Munn has given her followers a step-by-step guide to what she has changed in her beauty routine.

The Ride Along 2 star, 35, shared some of her beauty tips and wrote a lengthy caption about using them to reverse the aging process. She even noted her tips are aren't just for the "rich and connected" but anyone can use them.

Ask anyone who knows me and they'll tell you I love research. Convinced that there's got to be natural, healthy ways (ie not only the rich and connected can do it) to keep your skin from aging, I do lots of research. Who says guys are the only ones who can get better with age? We're gonna turn that myth around if we share what we learn with each other. So here are 4 skin tips I've learned just over this past year that really helped the texture and shape of my face. Left Pic: 1 year ago. Right Pic: Last month. 1. I lost 12 pounds this past year while training for Xmen. I kept it off by coming up w/an hour workout I do a few times a week. The weight loss leaned out my cheeks and jawline. Working out is also great for your skin because it increases blood flow to your face which helps rejuvenate. 2. Reshaped my brows. I do my own brows and always thought they were supposed to have a high arch. Then a facialist pointed out to me that I was shaping my brows into a frown. So I let the top of my brows grow in (which is never fun because it looks spotty for a few weeks) and then I plucked the bottom. That gave my brows a more horizontal angle and instantly brightened my eyes. 3. Got rid of sunspots. I love my freckles. But over the past couple of years I've seen more come up and merge with other freckles to make large dark spots. Dark spots prevent your skin from reflecting light and gives you a dull complexion. So for the past year I've been diligently using @Proactiv Mark Fading Pads. I wipe my face with one every night and now my face has a more even tone and the large spots aren't as noticeable. 4. I've talked about this before and I still stand by it: Japanese potatoes that are high in Hyaluronic Acid help keep wrinkles away. Look up this video: "Connie Chung Yuzihara" to learn all about it. There are Hyaluronic Acid pills and vitamins but I think that the best way to get it in your system is by eating them in foods that naturally have them. I'm still looking into what gets rid of the lines that develop around your neck. I think it has to do with tension and acupuncture might be the answer. When I find out more, I'll let you know. ????????

A photo posted by Olivia Munn (@oliviamunn) on Feb 23, 2016 at 6:26pm PST

Munn’s four reasons for her youthful glow stem from losing weight, reshaping her eyebrows, getting rid of her sunspots and eating “Japanese potatoes that are high in Hyaluronic Acid.”

“Who says guys are the only ones who can get better with age?” she wrote. “We're gonna turn that myth around if we share what we learn with each other.”