Sam Smith discusses difficulties in eating healthy on the go

Sam Smith wants everyone to be healthy and feelin’ good.

The British singer took to Instagram this weekend to urge his fans to commit to living healthier lives. Smith posted an impassioned and lengthy post on his Instagram after watching the Supersize Me documentary.

“Just wanted to take this time to say a little piece about how my eating has been over the past two months whilst touring, and just driving home more than EVER how important it is for us to eat more healthy. I have been touring America for the last two months and been visiting the most amazing cities and towns. Two things I’ve realised, America is f---ing HUGE but also… There is a huge problem with getting access to healthy foods. It has been SO tough to stay healthy and a few times, actually impossible where I’ve been left with the choice of… Eat this, or don’t eat anything for a day. It’s not just America it’s all over the world, I know. But Lordy Lordy Lordy it’s a problem. I know this is very preachy and I’m aware I have access to healthier foods now. But all I’ll say is if you can… Try find a way to be healthy. It will make you so much happier,” Smith’s caption read.

Smith did has been all about promoting a healthy lifestyle this year. The singer lost 14 pounds in 14 days last March. In April, Smith shared that he was less than five pounds from his goal weight.

Just wanted to take this time to say a little piece about how my eating has been over the past two months whilst touring, and just driving home more than EVER how important I think it is for us to eat more healthy. I have been touring America for the last two months and been visiting the most amazing cities and towns. Two things I've realised, America is fucking HUGE but also.... There is a huge problem with getting access to healthy foods. It has been SO tough to stay healthy and a few times, actually impossible where I've been left with the choice of.... Eat this, or don't eat anything for a day. It's not just America it's all over the world, I know. But Lordy Lordy Lordy it's a problem. I know this is very preachy and I'm aware I have access to healthier foods now. But all I'll say is if you can.... Try find a way to be healthy. It will make you so much happier. If you can, get @ameliafreer 's book, it genuinely helps. There's many people out there that can help. And I haven't been paid to do this post.... I actually just watched supersize me haha and felt the need to post something. Especially after my experience over the last few months. Anyway, rant over. Just don't want people to be sick, and want y'all to feel good haha x all my love, goodnight x

A photo posted by Sam Smith (@samsmithworld) on

Image courtesy of Sam Smith via Instagram

Credit: Famous/ACE/INFphoto.com

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